Founder of Ibiza Body Business. fitness has played a central role in Astrid’s life from a very early age. Trained in fitness, personal training, nutrition, and massage, Astrid is a trainer that practices what she preaches.
After living for several years in Ibiza Astrid started to realise the importance of yoga in her classes, she studied Yoga and integrates poses from Vinyasa, Bikram Yoga and Kundalini in to her practices. Ibiza Body Business's functional, yoga exercises and fitness programs are designed to assist the client in a bespoke way by including cardio fitness, endurance , strength, power, weight loss and management, stress management, flexibility, deep breathing, stability and spiritualty.
What does Mariposa mean to Astrid?
Mariposa is very special to me, our team works from the heart, we are more like a family, and we give our guests an experience for life. Mariposa has a holistic aproach to health and wellbeing so through this it is inevitable you come home with a renewed feeling of self, we work on body mind and spirit as they are all connected.