Whats Included
WELLNESS RETREAT IBIZA
Relax, Refresh and Reconnect with Mariposa Wellness Retreats. These luxury wellbeing retreats are held on the magical healing Island of Ibiza.
Our retreats provide a highly personalised programme to rest your mind and restore your body; a great recovery from your hectic lifestyle, whilst establishing new and healthy routines to take home with you.
LUXURY ACCOMMODATION
* 7 night luxury accommodation in the beautiful Case Laskhmi
* Choose from our amazing selection of rooms in the retreat section
FITNESS THERAPY
* A before and after programme with one of our experienced health coaches to prepare you an individual holistic wellness personalised programme
* Daily Hatha yoga, with a strong alignment focus including Pranayama and meditation techniques, with our fabulous Yoga Instructor, Jo. ( These classes are pitched towards all levels of yoga )
* Outdoor personal training including, HIIT training, weights, circuits, running with your health coach
* Regular Hikes
WELLNESS THERAPY
* Detox juices are provided for breakfast which eliminate harmful toxins whilst boosting the immune system and energy levels. Benefits include clearer skin and increased metabolism which aids weight loss and improves organ function and digestive health.
* Healing Sound Bath.
* Mama point therapy working on energy points from the ancient Ayuravedic technique physically very effective at relieving stiff muscles and boosting circulation and clearing energy blockages from the body.
* In addition massages/ reiki treatments are available (not included in the price)
FOOD THERAPY
We believe retreat guests should eat well so we provide you the best nutritional therapy.,Our experienced Spanish vegan chef uses the finest ingredients from the Island to provide you with a fresh, organic, plant based vegan diet for your lunch and dinner.
You will not go hungry !
Guests are free to do as little or as much of the programme as they would like.